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This dance and movement workshop will bring participants closer to understanding what lies deep within us. It will help them recognize their emotions and feelings, understand their bodies, and their movements. By analyzing colors and matching their associations, we will search for their symbolic tensions, and thus for the dance movements that flow from this experience. Workshop activities will include solo, duet, and group work. There will also be work on breathing, mindfulness, and body awareness.
Location: COLOUR LABORATORY – 2th floor MWW
Dominika Jaenel – Choreographer, dance instructor, dancer. A graduate of the Academy of Music in Łódź with a degree in Choreography and Dance Techniques and a graduate of the "SKiBA" Cultural Animators School in Wrocław with a degree in Dance Animation. A long-time participant of the Cyrkulacje Festival and Yoga Dance Flow workshops under the supervision of Anna Haracz. For the past four years, she has been a dance instructor for children, teenagers, and adults, teaching classical and contemporary dance. She also runs workshops on intuitive dance and conscious bodywork. She strives to connect body, soul, and mind. She deepens her body awareness through yoga practice, breathwork, improvisation, intuitive dance, and Gaga.
